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Normal Topic Core Training Video - demo and explanations (Read 269 times)
Chase and Gather
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Core Training Video - demo and explanations
Dec 3rd, 2019 at 2:31pm
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Hey team

A while ago a few people from this forum asked for a training video on abdominal/core work. I've put one together in line with the NZ hunter article I wrote for NZHunter in the new issue.

Hopefully it helps a few people along the way to give some direction as to training exercises you can do at home with little to no gear. Put in the yards now to make those yards on the hill that bit easier.

Link here - https://youtu.be/QcMoTXFjHOg

See you out there.
Michael  Cool
  

Be fit & be well.
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leathel
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Re: Core Training Video - demo and explanations
Reply #1 - Dec 3rd, 2019 at 2:39pm
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I remember a core exercise video done by flipflop (Philipo) that was also quite good.... a few years back now, your title reminded me Tongue








His was not quite so profesional  Grin
« Last Edit: Dec 4th, 2019 at 3:04pm by leathel »  

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outdoorlad
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Re: Core Training Video - demo and explanations
Reply #2 - Dec 4th, 2019 at 2:42pm
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Thanks Michael
  
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wapiti man
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Re: Core Training Video - demo and explanations
Reply #3 - Dec 10th, 2019 at 10:39am
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excellent production young man  Cheesy
  
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